Tag Archives: Stirfry

Video Recipe: Vegetable Stirfry in white sauce.. Easy Fast

www.syWire.com Vegetable Stirfry in light white sauce. Easy and fast to make. Can you ANY veggie’s you want for this extreamly healthy vegetarian meal.

Sirloin Steak and Pepper Stir-Fry Recipe

In this video, Betty demonstrates how to make Sirloin Steak and Pepper Stir-Fry. This is a combination of sirloin steak, browned in spices, and cooked with green pepper, red pepper, onion, water chestnuts, and green onions, then served over a bed of rice. Delish! Ingredients: ½ cup beef broth ¼ cup water ¼ cup soy sauce 1 tablespoon cornstarch 1 ½ pounds boneless sirloin steak, uncooked ¼ cup peanut oil 1 clove garlic, minced 1 teaspoon ground ginger ½ teaspoon salt ½ teaspoon ground black pepper 1 large green pepper, cut into strips 1 large red pepper, cut into strips 1 large onion, thinly sliced 8-oz. can sliced water chestnuts, drained 4 green onions, cut into 1-inch pieces hot cooked rice In a small bowl, combine ½ cup beef froth, ¼ cup water, ¼ cup soy sauce, and 1 tablespoon cornstarch. Set aside. Trim excess fat from 1 ½ pounds sirloin steak. Slice steak diagonally across the grain into thin strips. Pour ¼ cup peanut oil into a wok or skillet, coating sides. Heat at medium-high for 2 minutes. Add 1 clove minced garlic, 1 teaspoon ground ginger, ½ teaspoon salt and ½ teaspoon pepper. Stir-fry garlic and spices 1 minute. Add steak to skillet, and stir-fry 2 minutes, or until it is no longer pink. Remove steak from the skillet to drain on paper toweling. Set aside. Add green and red pepper strips, along with sliced onion to the skillet. Stir-fry 5 minutes, or until crisp-tender. Add cooked steak strips back into the skillet, along with 8-oz. drained water chestnuts, 4


FACEBOOK: www.facebook.com TWITTER: www.twitter.com NICKO’S T-SHIRTS: www.zazzle.com.au Ingredients: 500g Singapore Noodles 2 tbls sesame oil 750g pork strips 1 brown onion 1 tsp minced garlic 1 cup broccolini florets 1/3 cup oyster sauce 2 tbls soy sauce ENJOY! ~ Nicko Intro theme to Nicko’s Kitchen is from TwistedTime01 Music from Nicko’s Kitchen is from www.incompetech.com Used with permission