Tag Archives: Stir

Stir Fry

Fast, easy, and delicious Stir Fry! Chef Mike C. shows you exactly how to make this satisfying dish and shares some great cooking techniques. Kitchen On Fire, Berkeley, California: website: kitchenonfire.com Buy the book on Amazon “Kitchen on Fire!: Mastering the Art of Cooking in 12 Weeks (or Less)” amzn.to

Best KALE STIR FRY

Kale is a cool cabbage that kicks broccoli’s ass (at least in this recipe it does). For more Chef Buck video recipes check out the playlist www.youtube.com Ginger-Kale Stir Fry ingredients: 1 bunch KALE 1 inch piece fresh GINGER 1 medium ONION (cut into slices) ½ cup CARROT (thin cut or string cut) 1 hot PEPPER (finely chopped, optional) 1 Tbsp SESAME OIL SALT (to taste) 1 Tbsp TAHINI 3-4 Tbsp SOY SAUCE directions: Divide a 1″ piece of ginger into two halves. Finely chop one half to use in the sauce and thinly slice the other half and set aside to cook with the stir fry. In a small bowl, mix together the tahini and soy sauce until a thin peanut-buttery consistency is achieved. Mix the finely chopped ginger into the sauce and set aside. Wash kale, remove spine, and cut or tear into mouth-manageable pieces. Heat the sesame oil on medium high and sauté onion slices and finely chopped pepper for 1 minute. Add a pinch of salt (not much salt will be needed because of the salt in the soy sauce). Add Ginger slices and cook for another minute. Reduce heat to medium and add the kale and carrots. Mix thoroughly with the onion, pepper, and ginger. Cover and allow to cook for 2 minutes. Turn off heat and add sauce. Toss well and serve hot (and it goes great with rice). Bon appétit! More Buck Redbuck: www.facebook.com twitter.com chefbuck.blogspot.com www.youtube.com Shot with a Canon 60D and 50mm f1.8 and edited in Sony Vegas Movie Studio. ginger kale stir fry vegetarian recipe quick
Video Rating: 4 / 5