If you are in the mood for some Chinese food but are trying to stick to your clean diet this is a great alternative. And if your watching your carb intake this is great because it contains ZERO carbs! Ingredients: – 4 oz chicken breast cut into slices – Mrs. Dash seasonings of your choice – Hot Sauce – Bragg’s Liquid Aminos – Sesame Seeds Cooking Instructions: – Warm up a pan on med/high heat and get it nice and hot before you start cooking this – Spray your pan with some sort of oven spray – Put your chicken in a bowl with a lid and mix in Hot Sauce and Bragg’s and shake. – Add Mrs Dash and Sesame Seeds and a little more sauce of desired and shake again. – Repeat this process until you have the desired amount of seasoning on your chicken. – Place chicken on the pan and keep flipping every couple of minutes until it is cooked. Nutritional Info: Calories – 105 Fat – 2 g Carbs – 0 g Protein – 20 g