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Why Cooking Your Own Healthy Chinese Food at Home Makes Chinese Weight Loss the Right Choice

Does Chinese weight loss or any kind of weight loss program related to following a Chinese diet work at all? Magazines and books around the world are filled with articles and stories about using Chinese tea, herbs and even traditional Chinese medicine to help you lose weight. However, like most weight loss programs out there, there are a few things that you do need to keep in mind. Chinese weight loss is possible by following a traditional Chinese diet, no I am not talking about Chinese buffet food, and this really is the key to how most Chinese people manage to maintain a healthy weight regardless of their age. Eating right is the key to an effective Chinese diet program and you can make your own Chinese diet food easily once you know the basic principles to follow and the kind of food you should be cooking.

Balance is vital. Chinese meals follow this basic principal because it not only works but also makes perfect sense. If you visit any fast food restaurant, what will you see? Most of the time, you’ll see people eating meals that are completely out of balance. They have very few vegetables, if any at all, and usually a lot of meat. It makes sense that if you want to lose weight you need to be eating food that is not only healthy but also in the correct proportions. Too many people have grown up eating meals that consist of large chunks of meat and very little of anything else. It is no wonder that many find themselves overweight later on in life. Healthy, traditional Chinese meals have the correct portions of meat, vegetables and everything else that goes into making a proper weight loss diet plan.

Another point worth mentioning about the average Chinese person’s diet is that the bulk of the food they eat is not processed or prepared in advance. Everything they cook and eat is as natural as possible. Obviously this doesn’t mean they don’t splash out on things which aren’t exactly great for your body, MSG for example, but on the whole traditional Chinese food is as natural as it can be. It might not sound like much but if you are stuffing processed and prepared food into your body day in and day out, then trying to lose weight will be difficult at best. You are what you eat and the first step to losing weight is making sure you are eating right. Chinese people manage to stay so thin because their meals, on the whole, are as natural as possible.

The good news is that you don’t have to be Chinese to enjoy the benefits of Chinese weight loss or diets. You can easily cook healthy and great tasting Chinese food at home that will help you to plan your own diet and meal schedule. Healthy weight loss Chinese diet food doesn’t have to cost the Earth once you know how to cook it from your very own kitchen.

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Healthy and Easy Chinese Food at Home

500+ Healthy Chinese Recipes is exactly what it proclaims to be – a guide to make great Chinese food that isn’t dripping in fat. Chef Nicholas Zhou is the author of the book, and has over 40 years of cooking experience and is now sharing his secrets with you.

What you get when you order 500+ Healthy Chinese Recipes is a very large amount of knowledge from Zhou. In it, you will learn how to cook popular dishes from four different areas in China: Cantonese, Beijing, Szechuwan, and Hunan. Each of these styles and regions have their own distinct taste and cooking techniques that Zhou will walk you through.

However, what Zhou promotes hardest is that his recipes cut down on the fat content from a Chinese restraint that you and I eat at. Most people think that eating out Chinese is healthy, but in reality, when you order Chinese, most often the food is deep fried and loaded with fat and calories. Zhou promotes cooking techniques such as braising, boiling, simmering, “flavor potting”, and smoking, along with others. In using these techniques, along with some traditional deep frying recipes, Zhou helps you cut back on your fat intake and makes a truly healthy eating experience.

What do you get when you order the cook book? First, you get over 500 recipes from Zhou himself. You also get a book written by Zhou for novice cookers, geared towards teaching you the multiple different Chinese cooking techniques as a free bonus. Also, as a free bonus, you get a 150 page glossary on Chinese cooking, giving you definitions of different terms, ingredients, and dishes that you will be making. Here is the best part, in my opinion. Zhou is going to continue to make upgrades to his books, and anytime he updates them with new recipes, he will send an email to people that bought the book with his new recipes.

All of this together costs a low price of $ 19.97…an amazing amount of knowledge and cooking expertise for that price. This is an excellent way for even the most novice of cookers to start making Chinese dishes at home, today.

Visit my blog for helpful hints on easy cooking and recipes, and visit my new website for online cookbooks that can help you learn how to cook just about anything in your spare time.

Healthy and Easy Chinese Food at Home

500+ Healthy Chinese Recipes is exactly what it proclaims to be – a guide to make great Chinese food that isn’t dripping in fat. Chef Nicholas Zhou is the author of the book, and has over 40 years of cooking experience and is now sharing his secrets with you.

What you get when you order 500+ Healthy Chinese Recipes is a very large amount of knowledge from Zhou. In it, you will learn how to cook popular dishes from four different areas in China: Cantonese, Beijing, Szechuwan, and Hunan. Each of these styles and regions have their own distinct taste and cooking techniques that Zhou will walk you through.

However, what Zhou promotes hardest is that his recipes cut down on the fat content from a Chinese restraint that you and I eat at. Most people think that eating out Chinese is healthy, but in reality, when you order Chinese, most often the food is deep fried and loaded with fat and calories. Zhou promotes cooking techniques such as braising, boiling, simmering, “flavor potting”, and smoking, along with others. In using these techniques, along with some traditional deep frying recipes, Zhou helps you cut back on your fat intake and makes a truly healthy eating experience.

What do you get when you order the cook book? First, you get over 500 recipes from Zhou himself. You also get a book written by Zhou for novice cookers, geared towards teaching you the multiple different Chinese cooking techniques as a free bonus. Also, as a free bonus, you get a 150 page glossary on Chinese cooking, giving you definitions of different terms, ingredients, and dishes that you will be making. Here is the best part, in my opinion. Zhou is going to continue to make upgrades to his books, and anytime he updates them with new recipes, he will send an email to people that bought the book with his new recipes.

All of this together costs a low price of $ 19.97…an amazing amount of knowledge and cooking expertise for that price. This is an excellent way for even the most novice of cookers to start making Chinese dishes at home, today.

Visit my blog for helpful hints on easy cooking and recipes, and visit my new website for online cookbooks that can help you learn how to cook just about anything in your spare time.

Sticky Egg Rice recipe – Japanese comfort food at home -Japanese recipe – 卵かけご飯

Homepage – www.ezjapanesecooking.com Facebook – https This is a very popular comfort food at home. You won’t see this at Japanese restaurants. Many non-Japanese people think this dish is weird, but it’s just like authentic Spaghetti Carbonara. Authentic Carbonara uses raw egg, cheese and spaghetti. This one uses raw egg, rice and soy sauce. Very similar texture between this and carbonara. Japanese cooking food recipe. 簡単和食レシピ。 Get your Japanese ingredients here. shop.mitsuwa.com Music = Cafe Au Lait Beach [Loop A] by jazzcat. Available at Pond5.com
Video Rating: 4 / 5

Star Trek IV: The Voyage Home

Star Trek IV: The Voyage Home

It’s the 23rd century, and a mysterious alien power is threatening Earth by evaporating the oceans and destroying the atmosphere. In a frantic attempt to save mankind, Kirk and his crew must time travel back to 1986 San Francisco where they find a world of punk, pizza and exact-change buses that are as alien as anything they’ve ever encountered in the far reaches of the galaxy. A thrilling, action-packed Star Trek adventure!
Video Rating: 5 / 5