Tag Archives: Herbs

Chinese Herbs For Menopause Symptoms

Asian women living in Asia have a much smoother transition into menopause than American women. Why? Chinese herbs have been used for centuries to help menopause symptoms such as insomnia, hot flashes, low libido, depression and low estrogen.

The following is a list of popular Chinese herbs that work!

Black Cohosh

Black cohosh is a popular herb that balances hormones and relieves menopausal symptoms such as insomnia, depression, vaginal dryness and hot flashes. It mimics the effect of estrogen in the body and helps increase estrogen levels. Women’s estrogen levels decline during perimenopause and menopause creating an imbalance. This imbalance manifests as night sweats, hot flashes, moodiness, weight gain and insomnia. It is important to have all of your hormone levels checked to see what needs to be replenished. For many women, black cohosh works wonders. Stress levels are reduced and mood is enhanced.


Soy contains phytoestrogens that work naturally with the body to elevate estrogen levels and balance out menopausal symptoms. Soy prevents Osteoporosis by keeping the bones strong. It also contains protein that helps reduce cholesterol levels and incidents of heart disease or stroke. It can be found naturally in soy beans , soy milk , tofu and soy nuts. You can find practically anything made of soy these days! If you have thyroid conditions soy is not recommended.


Ginseng is an adaptagen herb that helps the body restore itself to health. It has been used as an energy tonic for centuries and was once prescribed for enlightening the mind and increasing inner wisdom. It enhances a women’s low libido which is a very typical complaint in menopause. It also helps vaginal dryness making intercourse more comfortable. Ginseng is also known as a tonic that promotes relaxation and energy. It helps control night sweats and hot flashes and balances out mood swings. Ginseng is an herb that is beneficial for everyone.

Angelica Sinesis

Angelica Sinesis is a dried root grown in China typically used to stabilize blood vessels and reduce hot flashes and night sweats in women going through perimenopause and menopause. This will ensure a good nights’ sleep which your body needs to stay healthy. It also helps in balancing mood swings.


Motherwort is a calming herb frequently used to treat menopause symptoms like insomnia, anxiety, heart palpitations, and rapid heart beat. It improves mental outlook and reduces the effects of stress. Motherwort helps in regulating the thyroid, liver, heart and blood vessels. It is also excellent in treating post partum depression and PMS.

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Traditional Chinese Herbs

Chinese herbs are a traditional form of medication that has been used for centuries. Known as TCM for short, this method is now being practiced across the world. It is known as an alternative form of medicine in the United States, but many people are leaning to its more natural state than taking man-made drugs.

The theory of traditional Chinese medicine is that all parts of the body work together in unison for optimal health. For that reason, all organs and their functions must be working correctly in to achieve a proper, healthy balance. This is can be done through the harmony of the yin and the yang, two energies that are complementary and through to have an effect on the quality of life.

Another idea of Chinese medicine is that the chi or energy that flows through the body does so through various channels, called meridians. The Chinese believe that if these paths become obstructed, physical, mental, or emotional complications begin to become apparent. In order to stabilize the flow, herbs and other forms of treatment are necessary.

Treating conditions with traditional Chinese herbs are done in such a way that is unique to each individual with a specific problem. There are many herbs used in these solutions. The most common include ginseng, ginkgo biloba, cinnamon, and astragalus. A special concoction of several herbs is mixed together to treat the problem the sufferer is having. These formulas are then administered in various forms, such as capsules and teas.

These Chinese herbs have not yet been subjected to a number of scientific studies to prove their effectiveness. However, they have been used in Western society for thousands of years to battle a number of medical ailments. They have been known to help get rid of or better the following conditions.

Acne Many herbs have anti-inflammatory properties that can clear up your skin.

Fertility Dong Quai and Ginseng are just two of the herbs that Chinese have used for years to help promote the chances of conceiving a child.

Stress The Chinese have formulated herbal medicines to help relieve stress by working with the hormones in the brain.

Weight loss Some herbs can work with the metabolism to boost the rate of calorie burning. They can also promote a healthier digestive tract, meaning your body can get rid of the unwanted toxins that can help the body store fat.

If you decide to heal any ailment with traditional Chinese herbs, you should contact someone who is qualified in this form of alternative medication. Those that use this form of treatment do not recommend trying to self-treat any issues you may be experiencing. It is also suggested that you speak with your primary physician prior to seeking this method with Chinese Herbs or treatment for any condition.

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