Tag Archives: Health

Effortless Healthy Dessert Recipes to Perk up Health

Desserts are each persons favorite and most of us like indulging in sweets. However, you might have to skip the portion of dessert to stay healthy and fit. It’s because, desserts usually are supposed to be a prime supply of fat, sugar and calories. Nevertheless, what if I tell you that you can focus on your fitness and enjoy the bite of desserts simultaneously? Yes, it is extremely much possible. You could always try preparing a few healthy dessert recipes at home. There are a number of healthy dessert recipes that may be deliciously sweet and healthy also. These dessert recipes are really prepared by utilizing natural sugars that are not fattening at all. Thus, here are a few healthy dessert recipes to enhance the general fitness. Following are a few of the ideas that one should try:

1. Yogurt and Fruit Parfait: This is one of the most effective and healthiest dessert options one could ever make. It might not taste like a cookie, but this fruity treat is equally delectable and pleasing. The mix of yogurt and fruits is always healthy and less in calories. One can tote up any of your favorite fruits to double the delight.

2. Frozen yogurt: Most of us enjoy to have frozen yogurt with toppings, which can be very effortlessly found in the market. But, if you are aiming for healthy desserts, then you need to learn to prepare frozen yogurt at home. Preparing frozen yogurt is probably the easiest thing one can do in the cooking area. You just require to select some yogurt and keep it in the freezer. This will give you a fresh, homemade and unadulterated dessert effortlessly.

3. Frozen banana bites: Bananas are incredibly healthy for everyone. Consequently, one can anytime use this healthy fruit banana to make a few healthy desserts. Frozen banana bites are tremendously famous all over the world because of its scrumptious taste. You simply need to slice the banana in to bite size pieces and cover them making use of regular peanut butter. After that, roll each bit of banana in crushed nuts and position them into the freezer.

4. Baked apples: Baked apple is again a very healthy dessert choice. It’s healthy, it really is delicious and it is extremely simple to make. Merely core and slice an apple into half. Afterward, sprinkle a few natural sugar, cinnamon and granola on the top part on the apple. Then, bake it for roughly 10-15 minutes. And your healthy baked apple is set to be served.

For additional information on healthy dessert recipes please go to Healthy Dessert Recipes. You may also take a look at some great easy dessert recipes by clicking easy dessert recipe.

Ep.25 Coffee and Chai Tea (Milwaukee Acupuncture & Holistic Health Associates

http://www.holisticacupuncture.net Is coffee really good for you? Here, Curry explains our viewpoint on coffee and what you should drink instead.

Newsletters mentioned in this video:
http://holisticacupuncture.net/wp-content/uploads/2010/09/coffeeNewsletter.pdf
http://holisticacupuncture.net/newsletters/the-thyroid-story.pdf
http://holisticacupuncture.net/wp-content/uploads/2014/01/chai-tea.pdf
Video Rating: 5 / 5

Healthy Cooking – “CHICKPEA SALAD” Part-3 (28 Nov 2011) Health TV

Healthy Cooking – “CHICKPEA SALAD” Part-3 (28 Nov 2011) Health TV. It’s a live program with Amna Khan focusing on cooking/baking dishes that are healthy, high in nutritional value, complimenting an active lifestyle. Amna keeps the viewers engaged with live calls and health tips about the various ingredients used in a particular dish. You can also call her to ask for any type of recipes for healthy and delicious foods. Amna Khan also share her views about healthy foods, healthy eating, healthy lifestyle, healthy recipes, diet food, healthy meal, best dishes of all times, most favorite dishes in Pakistan, Chinese food, Italian food, healthy Pakistani foods, healthy Indian foods, best healthy recipes, fast food, health & fitness, food channel, food infotainment and enjoy the healthy food with your family.
Video Rating: 0 / 5

”Healthy Cooking” – Ep# CAULIFLOWER, CARROTS & GREEN PEAS Part-1 (21-FEB-2012) Health TV

''Healthy Cooking'' - Ep# CAULIFLOWER, CARROTS & GREEN PEAS Part-1 (21-FEB-2012) Health TV

It’s a live program with Amna Khan focusing on cooking/baking dishes that are healthy, high in nutritional value, complimenting an active lifestyle. Amna keeps the viewers engaged with live calls and health tips about the various ingredients used in a particular dish. You can also call her to ask for any type of recipes for healthy and delicious foods. Amna Khan also share her views about healthy foods, healthy eating, healthy lifestyle, healthy recipes, diet food, healthy meal, best dishes of all times, most favorite dishes in Pakistan, Chinese food, Italian food, healthy Pakistani foods, healthy Indian foods, best healthy recipes, fast food, health & fitness, food channel, food infotainment and enjoy the healthy food with your family.
Video Rating: 0 / 5