Tag Archives: Free

Free Weight Loss Recipes and Healthy Diet

Eating right and maintaining a healthy weight is not all that difficult. In fact, I am very sure most of you already know pretty well what is best. By cooking healthy meals from weight loss recipes and participating in sports activities, you should find losing weight not a problem at all.

Start by adopting an approach for losing weight naturally. Stick to a diet that is high in complex carbohydrates and fibre, but moderate in protein, and low in fat. I have included some free weight loss recipes for you to demonstrate how to achieve that.

Many people believe that “no fat” means “non-fattening.” However, the truth is, you are often getting just as many calories from the no-fat version, and those calories may not coming from fat. So, do not be misled and start to believe that you can eat any amount of the foods that are advertised as “fat-free”. Instead, eat healthy food prepared using the weight loss recipes.

The best way to respond to hunger is with healthful snacks such as a slice of whole-grain toasted bread. Instead of skipping meals, eat snacks. Just remember that if you want to lose weight naturally, you have to keep track of every food you eat and of every activity that you do. Learn to cook healthy and delicious from weight loss recipes. That is also one way to motivate yourself.

Below are some simple weight loss recipes for healthy snacks:

Avocado, cheese, and flavoured tuna

Ingredients:

1 cucumber
1 small tin of flavoured tuna
1 avocado block cheese (your choice depends on your preference)

How to Prepare:

Quite easy. I just thought it up the other day and I haven’t tried it yet but it sort of gives a substitute instead of using cracker biscuits.

Slice the cucumber to reasonable thickness. Put a slice of cheese on the cucumber. Then some avocado then finally some flavoured tuna on top. Great snack!

Zero Carbs Chicken Wings

Ingredients:

3 lbs. chicken wings
6 T. Hot Sauce
1 Stick Butter
2 qts. cooking oil
Lawry’s Seasoned Salt

How to Prepare:

WINGS: Cut whole wings at joints and discard tips. Sprinkle wings liberally with Lawry’s Seasoned Salt. Deep fry until golden brown and crispy. Drain on paper towels.

SAUCE: Combine melted butter and hot sauce in a large bowl, mix well. Add wings and coat evenly.

This recipe is for mild wings-add extra hot sauce for more heat. Serve with bleu cheese and celery.

Bacon and Cheese Stuffed Mushrooms

Ingredients:

8 oz cream cheese,
softened 5 or 6 slices of bacon,
fried crisp
1 small onion, chopped – or less
15-20 large mushrooms

How to Prepare:

Preheat oven to 350.Take the stems out of your mushrooms, reserving 4 or 5. Clean your mushrooms well and set aside.

Chop your onion well, and chop up the reserved stems.

Fry your bacon til crisp, reserving the grease. Cook your onion and stems until tender in the bacon grease. Drain the grease and add onions/stems to the softened cream cheese. Crumble your bacon in cheese mixture. Combine well. Scoop some into each mushroom cap. Bake for about 10-15 minutes on baking sheet with edges, then broil to brown the tops. YUMMY! Great refrigerated and reheated in oven the next day!

Dave Lu is a health and fitness enthusiast. He researches, writes articles and reviews on various weight loss and health care products available in the market. You can visit his review site at Best Weight Loss Products Review for more information.

WESTFIELD MALL “SECURITY” COCKBLOCK FREE SPEECH 1st AMMENDMENT RIGHT VIOLATION THU 13 OCT 2011

I went to westfield mall, spoke with this Mia singer lookalike & was appalled by the security’s misconduct, power abuse & territorial gang mentality. The mall is the only social place within miles of empty streets & cars and i’ve been a very good customer, getting food, apple products, chinese massage, etc. Everyone allowed photography with no problem except the INTIMIDATING FASCIST “security”! I almost always kept to myself, well aware of the big brother “security” privacy invading video cameras snooping on everyone. Security monitor & record you, but wont allow you to even photograph your food. Today I only spoke to 2 or 3 women the entire 4 hours i was there, yet they came up to me after this and said “its private property & you cannot talk to the women here.” they said that they saw me photographing a lady before, and this last one complained that she felt uncomfortable. As you can see there’s no evidence of that & it looks like a COCKBLOCK. They then said “you asked her to be in a YOUTUBE INTERVIEW?! YOU CANT DO THAT ON PRIVATE PROPERTY! As a customer of the mall you are not allowed to talk to the women about youtube. FREE SPEECH 1st AMMENDMENT RIGHT VIOLATION with “private property” as the excuse. I didn’t argue since we all know what happens when you do: banning. First they said i’d be tresspassed if i ever came back. Then when they escorted me to my car & i asked how i can fix the situation they said i was welcome back provided i dont ask any women to be on
Video Rating: 5 / 5

Chefs Feed & Virgin America | New York | Download Free App: chefsfeed.com/app

Download the free app from iTunes: www.chefsfeed.com Chefs Feed is the first and only chef-powered restaurant guide. Want to know where Mario Batali gets his carnitas taco fix? Where Wolfgang Puck and Thomas Keller go for sushi? Where Charles Phan can be found eating Chinese at 3 am? Chefs Feed has the answers. Available in New York, San Francisco, Chicago, Los Angeles, Philadelphia, Boston, Seattle, Washington DC and Austin, this dynamic new app gets you access to the nation’s top chefs and their locals-only dining secrets. The result is thousands of dish recommendations from restaurants across the country, absolutely free.

Livin’ in the Land of the Free – Tad Craizy with The Hamsters

SEE LYRICS BELOW – A celebration of American Exceptionalism and Americacentrism (and what’s wrong with that?). We got all we need here in Flat Rock County. Not to be outdone by Brad Paisley, Tad Craizy shows y’all how it’s done, with a little help from The Hamsters. Go USA – No. 1 !! To see all Jim Terr YouTube videos enter HYMIEHYMIE in search line. LIVIN’ IN THE LAND OF THE FREE Jim Terr © 2010 Blue Canyon Music BMI VERSE ONE: I was raised where only the eagle flies, — He plucks bats and hummingbirds outta the sky. We got our freedom and we got our bounty, We got all we need here in Flat Rock County. We’re wise and lean and tough, don’t need your fancy stuff.. Don’t really need no— English muffins or German cars, Italian sausage or sushi bars. No lox and bagels and no French toast, not San Francisco or the whole Left Coast. No Chinese food, no New York delis, a quarter pounder just about fits our bellies, — It’s good for me, livin’ in the land of the free. VERSE TWO: I got a 4-foot flat screen TV, American Idol is enough for me. Plus of — Course my news and weather and sports, Keep your activists offa my Supreme Court. Yeah we got all we need, we’re a rough and ready breed… Don’t need your stinkin’- Teriyaki or pita bread, no Indian legends goin’ through my head. No soccer, no Canadian health care. If I want Swiss cheese I guess I’ll go there. No Russian dolls or Swedish massage, no Japanese car in my garage. Yeah don’t get in our way, or we’ll blow you away… Got

Chefs Feed & Virgin America | Chicago | Download Free App: chefsfeed.com/app

Chefs Feed & Virgin America | Chicago | Download Free App: chefsfeed.com/app

Download the free app from iTunes: www.chefsfeed.com Chefs Feed is the first and only chef-powered restaurant guide. Want to know where Mario Batali gets his carnitas taco fix? Where Wolfgang Puck and Thomas Keller go for sushi? Where Charles Phan can be found eating Chinese at 3 am? Chefs Feed has the answers. Available in New York, San Francisco, Chicago, Los Angeles, Philadelphia, Boston, Seattle, Washington DC and Austin, this dynamic new app gets you access to the nation’s top chefs and their locals-only dining secrets. The result is thousands of dish recommendations from restaurants across the country, absolutely free.
Video Rating: 0 / 5

Chefs Feed & Virgin America | Boston | Download Free App: chefsfeed.com/app

Download the free app from iTunes: www.chefsfeed.com Chefs Feed is the first and only chef-powered restaurant guide. Want to know where Mario Batali gets his carnitas taco fix? Where Wolfgang Puck and Thomas Keller go for sushi? Where Charles Phan can be found eating Chinese at 3 am? Chefs Feed has the answers. Available in New York, San Francisco, Chicago, Los Angeles, Philadelphia, Boston, Seattle, Washington DC and Austin, this dynamic new app gets you access to the nation’s top chefs and their locals-only dining secrets. The result is thousands of dish recommendations from restaurants across the country, absolutely free.