Tag Archives: Dessert

Have More Healthy Dessert Recipes to Live Healthy

The primary step in your pursuit to remain healthy is to eat healthy food. Though, we regularly equate healthier eating choices with restrictions from desserts and sweets. This is not true at all. Cooking experts, such as Paula Dean, Martha Stewart, and others, have led the best way in creating healthy dessert recipes which taste fantastic and please your sweet tooth as fitting seamlessly into the new healthy chosen lifestyle.

Whole wheat cakes, for instance, substitute whole wheat flour for processed white flour, toting up protein and nutrients for a dessert. You can always change and modify the elements used in any dessert recipe to ensure that the dessert becomes scrumptious and fit. The result is a wickedly scrumptious dessert that is actually adding healthy benefits to your body. And your loved ones and guests won’t ever get to find out about the change in the recipe.

If the objective is to cut out fat, sugar, or calories, you may still indulge in a rich dessert since there are actually many different recipes that cut these components too. You may learn to make use of applesauce in place of oil, Splenda in place of sugar, and egg whites in place of eggs. You will be surprisingly delighted with the results, that will be cakes that are light, fluffy, and deliciously sweet.

Use these healthy dessert recipes when making a dessert for a vacation party or potluck, to ensure that a wider range of guests can enjoy them. Be sure to possess a carbon copy of the recipe obtainable to ensure friends can observe what is in the cake and can feel lighter eating it. Low fat recipes are particularly good for all those with heart issues as well as potential weight issues. Fight against various health conditions by having low fat cake in place of ice cream or cheesecake.

An additional crucial point in eating healthy dessert is making use of vegan elements that will always be low in calories and fat. Tofu and vegetable margarine replace the eggs and butter, giving the cake far less saturated fat and which makes it a far healthier dessert. Supply a low fat or low calorie cake to your kids and their friends at birthday parties, Christmas parties and Halloween parties..

For further details on healthy dessert recipes please browse Healthy Dessert Recipe. You may also take a peek at some awesome vegan recipes by clicking vegan recipes.

Effortless Healthy Dessert Recipes to Perk up Health

Desserts are each persons favorite and most of us like indulging in sweets. However, you might have to skip the portion of dessert to stay healthy and fit. It’s because, desserts usually are supposed to be a prime supply of fat, sugar and calories. Nevertheless, what if I tell you that you can focus on your fitness and enjoy the bite of desserts simultaneously? Yes, it is extremely much possible. You could always try preparing a few healthy dessert recipes at home. There are a number of healthy dessert recipes that may be deliciously sweet and healthy also. These dessert recipes are really prepared by utilizing natural sugars that are not fattening at all. Thus, here are a few healthy dessert recipes to enhance the general fitness. Following are a few of the ideas that one should try:

1. Yogurt and Fruit Parfait: This is one of the most effective and healthiest dessert options one could ever make. It might not taste like a cookie, but this fruity treat is equally delectable and pleasing. The mix of yogurt and fruits is always healthy and less in calories. One can tote up any of your favorite fruits to double the delight.

2. Frozen yogurt: Most of us enjoy to have frozen yogurt with toppings, which can be very effortlessly found in the market. But, if you are aiming for healthy desserts, then you need to learn to prepare frozen yogurt at home. Preparing frozen yogurt is probably the easiest thing one can do in the cooking area. You just require to select some yogurt and keep it in the freezer. This will give you a fresh, homemade and unadulterated dessert effortlessly.

3. Frozen banana bites: Bananas are incredibly healthy for everyone. Consequently, one can anytime use this healthy fruit banana to make a few healthy desserts. Frozen banana bites are tremendously famous all over the world because of its scrumptious taste. You simply need to slice the banana in to bite size pieces and cover them making use of regular peanut butter. After that, roll each bit of banana in crushed nuts and position them into the freezer.

4. Baked apples: Baked apple is again a very healthy dessert choice. It’s healthy, it really is delicious and it is extremely simple to make. Merely core and slice an apple into half. Afterward, sprinkle a few natural sugar, cinnamon and granola on the top part on the apple. Then, bake it for roughly 10-15 minutes. And your healthy baked apple is set to be served.

For additional information on healthy dessert recipes please go to Healthy Dessert Recipes. You may also take a look at some great easy dessert recipes by clicking easy dessert recipe.

Healthy homemade Tofu dessert ( Dau Fu Fa ), 健康自製豆腐花

Please add me as your friend on facebook: www.facebook.com/wantanmien 請加我成為您的朋友在facebook 上: www.facebook.com/wantanmien You can find more recipes and information on my website: www.wantanmien.com 請去我綱頁: www.wantanmien.com 你會找到很多不同的食譜和大家分享Chinese and english recipe/ instructions below: 材料: 1. 1 公斤= 33.81 fl oz, 豆漿奶2. 1 包魚膠粉, 9 克= 2 湯匙3. 40 克= 1.41 oz, 白糖4. 75 ml = 2. 54 fl oz, 水紅豆沙面:: 1. 70 克= 2.5 oz, 紅豆2. 200 ml = 6.77 fl oz , 水3. 100 ml = 3.39 fl oz, 水4. 40 克= 1.41 oz, 白糖薑糖水面: 5.120 克= 4.23 oz, 黃糖6. 6片, 切絲做: 一個杯放入75 ml 凍水灑入9 克魚膠粉,( 不要搞拌) , 另一個大杯加入熱水浸住和水份要高過魚膠粉杯, 等10 分鍾, 利用熱力傳到個杯令魚膠粉變成為魚膠水. 1 公斤豆漿奶倒入煲, 餘底不要通常有渣, 加入40 克糖, 開中火見到豆漿有些微白煙冒出, 不用煮至沸騰, 教小火. 把巳溶魚膠粉拌勻, 一邊隨少倒入魚膠水, 一邊要不停拌勻, 要魚膠水混合和溶解. 熄火, 在熱爐上拌2 分直至魚膠粉完全溶解.( 不用煮沸騰). 用細篩過濾豆漿, 倒入玻璃容器內, 取出面上的泡, 攤凍. 用布和碟蓋面, 放雪糰5 小時凝固. 紅豆沙做面跟: 70 克紅豆洗後放煲加入200 ml 水, 開中火煮沸後, 教小火再煮10 分鍾後例出水和洗淨, ( 去苦味). 紅豆放回煲加入200 ml 水煮沸後, 教小火再煮10 分後, 關火, 在熱爐上焗5 分. 5 分後放紅豆連水入暖水瓶. 4 小時後倒出紅豆和水, 再加入100 ml 水, 用機打爛, 取出面上的泡後倒入煲加入40 克白糖煮沸,沸後教小火再煮8 分後, 攤凍. 薑糖水做面跟120 克黃糖, 200 ml 水和6 片薑切絲, 中火煮溶, 攤凍. Ingredients: 1. 1 liter soy milk = 33.81 fl oz 2. 9 gram = 2 tbsp white

simple 20 min traditional chinese mango dessert recipe

HAPPY CHINESE NEW YEAR!!! we decided it would be pretty fun making Yeung Zhee Gum Lo, which is a common dessert served in Hong Kong. Because its new year, we thought many of the chinese people will have guests over and stuff, and being a good host means that you should be able to whip up a tasty dessert in 20 mins!! serves 4-5 (depending on size of bowl) Ingredients: 2 medium sized mangoes 1/3 cups of sago (not 3/4- we realized it was WAY too much) enough water to boil the sago in- you can add water while its boiling 2 teaspoons of sugar for every person it serves (the video said we used 4 teaspoons, we actually used 3) half a pomelo, peeled and separated into strands 250ml coconut milk fresh milk Procedure: 1. prepare the mangos by pureeing one mango and cutting the other into small cubes 2. boil 1/3 cup of sago for approximately 6 mins, or until ALL the sago has turned transparent (if there are still white sagos, you can remove them or keep boiling until those have turned transparent too, as these will still be very hard) 3. peel a pomelo (or buy the prepeeled ones, but we bought a full one as it was cheaper) and separate into small strands 4. place the pomelo and mangos into the freezer section of the refrigerator as the colder these are the better tasting the dessert 5. cool the sago solution by pouring into a large bowl and maybe placing in the freezer too 6. pour the coconut milk into a large bowl (this bowl should be a pretty transparent one or something) and if
Video Rating: 4 / 5