Tag Archives: Delicious

Delicious and Healthy Breakfast Recipes

From Monday to Friday, you may be extremely rushed in the morning. Most of us do not get time to have breakfast and just pick up a muffin, pancake or cream cheese while rushing towards the car. Many of us just skip breakfast. With time, this becomes a habit and impacts your health. This is particularly not good for people wanting to lose weight.

Here are some recipes for a healthy breakfast to start you day with:

Yogurt, Berry and Oat Breakfast Trifle

Many dieters start their day with a bowl of yogurt. Yogurt is no doubt a convenient, tasty and, above all, a healthy food available in many flavors. However, it gets really boring to have it in the traditional way every day. Let’s see how we can make a delicious, yet convenient and healthy recipe out of it.

Ingredients: This is for 2 servings:

100g strawberries (approx 8)
200g yoghurt (low fat in strawberry flavor)
50g raisons
50g oats

Method: Properly wash the strawberries and cut them all into quarters. Take one fourth of yogurt in a bowl and sprinkle some raisons on it. Also, add oats followed by strawberries. Put the next one-fourth of the yogurt and again sprinkle raisons over it. Again add oats and strawberries to it. Follow the same procedure in another bowl. And your healthy breakfast is now ready to serve.

Summer Fruit Compote Recipe

Fruits have always been great as breakfast food. This recipe a delight for fruit lovers.

Ingredients: This is for 2 servings:

1 large orange
4 red plums
2 apricots
½ cup pineapple pieces
100g of low fat yogurt

Method: Chop all the fruits and put them in a bowl. Mix them well. Add low fat yogurt, any flavor you like. Your breakfast is now ready.

Note: If apricots and pineapple are out of season, you can use tinned fruit. However, avoid the syrup.

For more such healthy recipes targeted to losing weight, visit GNGH. The website is a vast source of information on how to lose weight in a healthy and convenient way.

 

 

How to Make Sauerkraut, Fast, #1 Part, Delicious and Healthy, Easy Instructions

VERY IMPORTANT information about how to make Sauerkraut !! This way is fast and delicious. My Printable Ebook with sauerkraut and cabbage roll recipes is available at www.gingerbread-cottage.com .99 Sauerkraut has been home made for centuries, if not thousands of years. My family has certainly made it for centuries in Transylvania and I have made Sauerkraut with my mother and grand mother, who taught me how. The shredded cabbage needs to be compressed in the crock pot in order to release the juices and to better start the fermentation process. The more pressure is applied to the cabbage, the more the cell structure of the cabbage is destroyed, releasing the fermentable juices and this produces Sauerkraut in about 2 – 3 weeks. Traditionally this was ALWAYS most effectively done in large oak barrels or crock pots and ALWAYS by stepping on the shredded cabbage with VERY WELL SCRUBBED AND WASHED BARE FEET. Also grapes for wine making used to be crushed the same way by steeping on them with bare feet. This makes fantastic Sauerkraut! You can NEVER apply the same pressure by just pressing the cabbage down with your fists! If you don’t use this method, you have to add quite a bit of lightly salted water, which waters the juice down and the cabbage tends to rot and you get “rotten cabbage tea” rather than fermented Sauerkraut. Actually in autumn there were special get-togethers of the young people for the purpose of punching down the cabbage for Sauerkraut or the grapes for
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Mum Cooking Lasagne bake Recipe delicious health vegetarian Lasagna home cooked food Vegan mom

Cook some Italian home made healthy vegetarian delicious lasagna with mum – learn the secrets of european cooking ~ ^__^ mom Marcela Marcella Julie came over to learn how to make some EU food to cook at home in China ~ so I thought I’d film and share with the world ^__^ Film yourself making it and post a video response ~ Have some happy delicious eating times ~ INGREDIENTS onion oil (mix of your favorite vegetables) pasta sauce italian herbs: basil, oregano, etc. vegetable salt/ sea salt lasagna sheets (fresh or dried) (white sauce: flour, oil, soy milk) METHOD `Cut up onion and fry with oil `cut up other vegetables, frying them with the onion, then covering `add herbs `add sauce `White sauce: mix 3 heaps of flour with a pan of oil, when smooth and sizzling, add milk to make a thick paste `on a lasagna dish, start with a thin layer of sauce, then alternating layers of lasagna sheet and sauce, finishing with a layer of lasagna sheet, then the white sauce. `bake for 25 minutes on 200 degrees celsius (392 fahrenheit) `leave for 1/2 hour `best eaten the next day (so it’s not so soggy), rebake to warm up. Vegetarian Vegan Lasagne Bake Recipe For good health, full flavour – Delicious ^__^ HOW TO: Cook european style lasagna Lasagna on Wikipedia: en.wikipedia.org “Lasagna, or Lasagne, pronounced [laˈzaɲɲa], plural [laˈzaɲɲe], is a very wide, flat pasta ( sometimes with wavy edges ). It is typically served in alternating layers with cheese, a sauce, and often other ingredients

Vegetable Soup (Delicious and Healthy!) – RECIPE

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: itunes.apple.com ONE POT CHEF COOKBOOKS – PAPERBACKS AND EBOOKS: www.lulu.com PLEASE SUBSCRIBE! au.youtube.com FOLLOW ME! www.twitter.com BECOME A FAN ON FACEBOOK! www.facebook.com Vegetable Soup is a fantastic winter warmer. It’s easy to prepare, quick to cook and cheap to make!!! =================RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 2 Potatoes 2 Carrots 1 Parsnip 1 Swede (Small Turnip) 1 Celery Stalk 1 Small Onion 2 Litres (8 cups) of Stock 1 Tin of Diced Tomatoes Olive Oil (Garlic Infused is best) SERVES APPROX. 8 – 10 Preperation Time: 10 minutes Cooking Time: 30 – 40 minutes ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a converstion chart if using Imperial) Music by Kevin MacLeod incompetech.com